Shoulder Pain Physical Therapy in Charlotte, NC
Whether you're dealing with a nagging rotator cuff injury, struggling with shoulder impingement that won't quit, or recovering from surgery, PowerPhysio delivers specialized shoulder pain physical therapy in Charlotte, NC that gets to the root cause.
.avif)
Is Shoulder Pain Stealing Your Strength and Confidence?
We know how frustrating it is when shoulder pain won't go away. You've tried rest, ice, and generic exercises from YouTube, but nothing seems to stick. Sound familiar?
Pain That Won't Go Away
Your shoulder hurts when you lift overhead, reach behind your back, or sleep on that side. Rest helps temporarily, but the pain returns as soon as you get back to training.
Weak and Unstable Feeling
Your shoulder feels unstable during exercises, like it could give out at any moment. You've lost strength and confidence in movements you used to do easily.
Fear of Making It Worse
You're afraid to push through the pain because you don't want to cause more damage. The uncertainty is holding you back from the workouts and activities you love.
.avif)
Expert Shoulder Pain Treatment That Gets Results
At PowerPhysio, we don't just treat your symptoms—we find and fix the root cause of your shoulder pain. Our board-certified orthopedic specialists have advanced training in shoulder rehabilitation and work with athletes and active adults throughout Charlotte who refuse to let shoulder injuries sideline their goals.
Every session is one-on-one with your Doctor of Physical Therapy. We dig deep with comprehensive movement assessments, hands-on manual therapy, and sport-specific exercises designed to restore strength, stability, and pain-free range of motion.
Whether you're dealing with rotator cuff tendinitis, labral tears, shoulder impingement, or post-surgical rehab, our Reset → Rebuild → Thrive system gets you back to doing what you love.
Board-certified orthopedic specialists with advanced shoulder rehabilitation training
Comprehensive shoulder assessments to identify the true source of your pain
Hands-on manual therapy, dry needling, and movement correction techniques
Sport-specific rehab for overhead athletes, lifters, and throwing athletes
"I am so grateful for the help I received at Power Physio. I came in with pain in my shoulder/rotator cuff area and was not having any luck with at home rehab.
Jordan was amazing! After just one visit I started feeling relief and was able to get back into the gym. He listened carefully to my concerns and quickly worked out a plan of how to get me back on track. He was able to get me to a point I was feeling almost back to 100% and was finally able to sleep through the night without any pain.
I can’t thank Jordan and the team enough for all their help and would highly recommend Power Physio to anyone on the fence about PT!"
How We Fix Your Shoulder Pain for Good
Schedule Your Free Consultation
Talk with our team about your shoulder pain, what you've tried, and what's been holding you back. We'll discuss your goals and determine if we're the right fit.
Complete Your Shoulder Evaluation
Our Doctors of Physical Therapy perform a comprehensive evaluation to identify the root cause of your shoulder pain—not just the symptoms. We test strength, range of motion, stability, and movement patterns.
Follow Your personalized Treatment Plan
Get your customized Reset → Rebuild → Thrive roadmap with hands-on manual therapy, corrective exercises, and sport-specific training designed to eliminate pain and restore full function.
Shoulder Conditions We Treat in Charlotte, NC
From acute injuries to chronic pain that won't quit, we specialize in treating the full spectrum of shoulder problems for athletes and active adults in Charlotte. Our shoulder pain physical therapy programs are designed to get you back to lifting, throwing, swimming, and training without limitations.
Rotator cuff tears and tendinitis (supraspinatus, infraspinatus, subscapularis)
Shoulder impingement syndrome and subacromial pain
Labral tears (SLAP tears, Bankart lesions)
Frozen shoulder (adhesive capsulitis)
Shoulder instability and dislocation recovery
AC joint injuries and separations
Biceps tendinitis and tendinopathy
Post-surgical rehabilitation (rotator cuff repair, labral repair, shoulder replacement)
Thoracic outlet syndrome
Scapular dyskinesis and poor shoulder mechanics
Overhead athlete injuries (swimmers, throwers, CrossFit, weightlifters)
.avif)
What Charlotte Athletes Are Saying
Real results from real people. See why PowerPhysio has a 5.0-star rating from 84 Google reviews.
Dr. Matt’s expertise goes far beyond just treatment, but gives you the educational tools to help treat your own body. His comprehensive knowledge of physiology is profound and practical. He is a true expert in the application of the functional use of the science.
I would not have been able to make the progress I’ve made in the gym without Dr. Matt’s help. Do yourself a favor and use his help to your benefit."
Athletes Helping Athletes Reach Their Peak
Our Expert Team
Our licensed Doctors of Physical Therapy understand your athletic journey because they have lived it too. If you're looking for specialized physical therapy near me, meet the team dedicated to your performance.
.jpg)
Dr. Emily is a Jacksonville, Florida native who earned her Bachelor’s degree in Exercise Physiology from Florida State University and her Doctorate in Physical Therapy from Chatham University in December 2022. While at FSU, she developed a passion for evidence-based care and served as a research assistant at the Florida State Institute of Sports Medicine.
Her clinical training included cardiopulmonary rehabilitation and outpatient orthopedics, with experience in vestibular and sports-related concussion care.
Dr. Emily enjoys working with athletic and active populations, using a holistic, movement-focused approach to help patients return to the activities they love.
A published researcher and lifelong athlete, Dr. Emily is a dancer, long-distance runner and triathlete who brings both clinical expertise and real-world experience to every session. She is excited to continue to grow with Power Physio and empower patients to live strong, healthy, and active lives.
.jpg)
Dr. Matt Crandall is the Owner and Founder of Power Physio, a performance-focused physical therapy practice serving athletes and active adults throughout the Charlotte community. With over 10 years of experience treating in the Charlotte area, Matt specializes in helping individuals move better, recover smarter, and return to the activities they love with confidence.
A former collegiate football player at Ithaca College, Matt understands firsthand the physical and mental demands of sport. That competitive background continues to shape his approach to rehab—blending performance principles with personalized care to help clients not only recover, but thrive.
Outside the clinic, Matt is an avid jiu-jitsu practitioner and believes in leading from the front by staying active himself. When he’s not working with patients, you’ll find him cooking, gardening, or spending time with his wife, Cassandra, and their two children, Cali and Conrad.
His favorite part of the job? Watching his clients crush their goals and get back to doing the things they love.
.jpg)
Dr. Jordan Rodrigues is a North Carolina native raised in Kill Devil Hills on the Outer Banks. From surfing, skating, and skimboarding to wrestling, football, and lacrosse, Jordan grew up with a very active lifestyle—one that taught him the important link between physical activity and mental and physical well-being.
For college, Jordan traversed the state to Boone, NC, to study Exercise Science at Appalachian State University. It was there that he found a passion for long-distance and trail running.
After graduating, Jordan earned his Doctor of Physical Therapy degree from Winston-Salem State University. He then moved to Charlotte to begin his career.
He states:
“Your body is capable of more than you’d ever believe—but accessing its potential requires the right approach. My aim is to help you uncover the user manual for your own body, so that you can take control of your health and stay active for life.”
Jordan’s years as a PT have been spent helping people from all walks of life. And no matter the circumstance, they all want the same thing: to feel and move better. Whether you're recovering from an injury, looking to get stronger, or just want to move pain-free, his approach focuses on sustainable progress. This helps his clients gradually bridge the gap between who they are and who they want to become.
When not helping clients, you can find Jordan running with his four dogs, training jiu-jitsu, gardening, or out on the disc golf course. He aims to practice what he preaches—staying active in the ways he enjoys—and he’s here to help you do the same.
Visit Us in Charlotte for Shoulder Pain Treatment
We're located just off West Morehead Street, less than 5 minutes from Bank of America Stadium and minutes from South End. Easy access from I-77 and convenient to Uptown Charlotte, Wesley Heights, and surrounding neighborhoods. Free parking available on-site.
Frequently Asked Questions
Get answers to common questions about shoulder pain treatment and what to expect during physical therapy in Charlotte.
Recovery time varies depending on the severity of your injury and how long you've had pain. Some patients see significant improvement in 4-6 weeks, while more complex shoulder problems (like rotator cuff tears or post-surgical rehab) may take 3-6 months. During your evaluation, we'll give you a realistic timeline based on your specific condition. Our goal is always to get you back to pain-free movement as quickly and safely as possible.
No. In North Carolina, you do not need a referral to see a physical therapist. You can schedule directly with us and begin treatment right away. If we determine during your evaluation that you need imaging or medical consultation first, we'll let you know and can coordinate with your physician.
Yes, in many cases. Research shows that physical therapy can be highly effective for partial rotator cuff tears and even some full-thickness tears, especially when caught early. We focus on strengthening the surrounding muscles, improving shoulder mechanics, and reducing pain through hands-on treatment. If surgery is ultimately needed, PT beforehand improves surgical outcomes. We'll be honest about whether conservative treatment is right for you or if you need to see an orthopedic surgeon.
Shoulder impingement occurs when the tendons of the rotator cuff get compressed and irritated during overhead movements, causing pain and inflammation. A rotator cuff tear is actual damage to the tendon fibers—either partial or complete. Impingement can lead to tears if left untreated. During your evaluation, we'll perform specific tests to determine exactly what's causing your shoulder pain and create a treatment plan accordingly.
We are an out-of-network physical therapy provider, which means we do not bill insurance directly. However, we provide detailed superbills that you can submit to your insurance company for reimbursement based on your out-of-network benefits. Many of our patients receive partial or full reimbursement. We encourage you to call your insurance company and ask about your "out-of-network physical therapy" coverage before your first visit.
Still have questions?
We're here to help. Reach out and let's discuss how we can eliminate your shoulder pain and get you back to full strength.