Expert Sciatica Physical Therapy in Charlotte, NC

Sciatica doesn't have to keep you on the sidelines. At PowerPhysio, our Board-Certified Doctors of Physical Therapy use a root-cause approach to relieve your pain, rebuild your strength, and get you back to running, training, and living at full capacity. No referral needed.

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Sciatica Is Stopping You — But It Doesn't Have To

Most people with sciatica try to push through, rest indefinitely, or settle for generic care that never addresses the real problem.

The Pain Keeps Coming Back 

You rest, it eases up — then one lift, one run, or one long sit brings it roaring back. Without treating the root cause, sciatica flare-ups become a cycle that steals your training and your confidence.

Generic PT Isn't Working

You've done the exercises and tried the stretches, but cookie-cutter treatment plans don't account for your body, your sport, or your goals. You deserve care built around you — not a protocol built for everyone.

very Setback Costs You More

Missed workouts, skipped races, and lost performance add up fast. The longer sciatica goes unresolved, the harder it is to get back to the level you were at — and the more it chips away at the life you've built.

Charlotte's Sciatica Specialists Who Get Athletes

At PowerPhysio, we don't just treat your sciatica — we find out exactly why it happened and build a plan to make sure it doesn't come back. Our Board-Certified Doctors of Physical Therapy are athletes themselves who understand your drive to perform, and our proven Reset → Restore → Rebuild system is designed to get you moving stronger than before.

True 1-on-1 care from Board-Certified DPTs — no aides, no handoffs, no generic plans

Root-cause analysis that identifies why your sciatica keeps returning, not just where it hurts

Sport-specific rehab for runners, lifters, jiu jitsu athletes, and active adults near me in Charlotte

"Flare ups from an old back injury were preventing me from being as active as I wanted. Jordan always makes sure I understand why I'm doing the exercises he's given. He helped tremendously offering cues and modifications tailored to me when I lift so I don't have to avoid lower body workouts anymore. Amazing personalized and attentive service!"

How It Works

The PowerPhysio System That Gets Results

Our signature approach doesn't just fix problems—it transforms athletes. Here's how we take you from where you are to where you want to be.

Reset

Pain relieved, root cause addressed, strong foundation for recovery established. No more band-aid solutions.

Restore

Strength, stability, and resilience restored with corrected movement patterns that
prevent future setbacks.

Rebuild

Peak performance, confidence, and freedom to excel in sport and life without fear of re-injury.

Sciatica & Back Pain Conditions We Treat

Sciatica is rarely a standalone problem. At PowerPhysio, our Charlotte physical therapy team addresses the full picture — from disc issues and nerve irritation to the muscle imbalances and movement dysfunctions that keep pain coming back. Whether you're dealing with a fresh flare-up or a chronic cycle of lower back and leg pain, we have the expertise to help.

Sciatica & Sciatic Nerve Pain — radiating leg pain, numbness, and tingling addressed at the source

Low Back Pain & Recurring Lumbar Flare-Ups — from desk workers to competitive athletes

Hip Pain, Impingement & Referred Pain Patterns — conditions that mimic or contribute to sciatica

Real Results From Real Athletes

See why PowerPhysio has a 5.0-star rating from 116 verified Google reviews.

"Dr. Matt has been incredible to work with. Not only is he one of the most kind people I’ve ever met, but he thoroughly listens and ensures he understands what your experiencing to asses how he can best help you feel better through his physical therapy services. 
I’ve learned a ton about how the muscular system is connected and I always feel better after a visit.

His dry needling technique is gentle and he ensures you’re comfortable while it’s being performed. He is generous with his time and knowledge and is incredibly personable. Definitely check him out!"
Alicia Villafana
"I had an injury after playing tennis and couldn’t even complete a match. Jordan was amazing, I left feeling better every time and now I’m able to play tennis multiple times a week with no issues. The focus on long-term health has been amazing! And Jordan’s a pretty awesome guy too! Well, worth the time and the Investment to stay healthy."
Erika Myers
"Matt is truly amazing! I had a sports related neck/shoulder injury and Matt had me back practicing within two weeks, and back at full strength week 4. I cannot thank him enough! Matt doesn’t just treat the issue, but will also give you multiple ways to prevent, strengthen and improve. He has a wealth of knowledge around the human body and I cannot recommend him enough!"
Philip Stokes
"Dr. Matt has been incredible to work with. Not only is he one of the most kind people I’ve ever met, but he thoroughly listens and ensures he understands what your experiencing to asses how he can best help you feel better through his physical therapy services. 
I’ve learned a ton about how the muscular system is connected and I always feel better after a visit.

His dry needling technique is gentle and he ensures you’re comfortable while it’s being performed. He is generous with his time and knowledge and is incredibly personable. Definitely check him out!"
Alicia Villafana
"Jordan has been such a huge help in getting me back to feeling myself again! I found Power Physio online when I was searching PT & dry needling near me. They answered my call right away & was able to get me in same day (within an hour of me calling!) He immediately knew how address my needs and was able to help with dry needling that day which brought me some much needed relief in a time of a lot of pain.From there he helped me work through a few other problem areas that would have taken months to address if I went with other PT’s through my insurance.He got me back to feeling normal again in only a few visits & that in itself is far worth the money spent.I would highly recommend Jordan and Power Physio to anyone looking to get back to feeling healthy & normal again. Much deserved 5 stars!"
Maura Howe
"If I could give Matt 10 stars I would. I drove up from Winston Salem to meet with Matt to address some elbow and forearm pain I was experiencing from strength training and BJJ. Or so I thought. Matt had an inkling that the pain wasn’t caused specifically from those two things. In fact, he didn’t think the problem was my elbow at all - but a nerve issue in my neck and upper back. By the end of the session, it was confirmed! And with a treatment plan in place, I can immediately return to the matts and the weight room.

Matt is the rare DPT who looks for the true source of the issue, not just the issue itself. He’s super passionate about helping people and able to make the complex, easy to understand. He’s a great listener too. I can’t recommend Matt highly enough"
Justin Baum
"I am so grateful for the help I received at Power Physio. I came in with pain in my shoulder/rotator cuff area and was not having any luck with at home rehab. Jordan was amazing! After just one visit I started feeling relief and was able to get back into the gym. He listened carefully to my concerns and quickly worked out a plan of how to get me back on track. He was able to get me to a point I was feeling almost back to 100% and was finally able to sleep through the night without any pain. I can’t thank Jordan and the team enough for all their help and would highly recommend Power Physio to anyone on the fence about PT!"
Rebecca Monteith
"I have been seeing Jordan at PowerPhysio and he has been nothing but amazing! I have been dealing with a shoulder injury that happened 5 years ago. Each session he takes time to address where my pain is at and sharing his knowledge of the body to educate me on the specifics. Each session we have seen significant improvement and celebrations of my pain getting less and less. I would highly recommend PowerPhysio to anyone!"
Kayla

Meet Your Charlotte Physical Therapy Specialists

Our Expert Team

Athletes treating athletes—we understand your drive

Dr. Matt Crandall and Dr. Jordan Rodrigues headshots
Dr. Emily Hill
PT, DPT

Dr. Emily is a Jacksonville, Florida native who earned her Bachelor’s degree in Exercise Physiology from Florida State University and her Doctorate in Physical Therapy from Chatham University in December 2022. While at FSU, she developed a passion for evidence-based care and served as a research assistant at the Florida State Institute of Sports Medicine.

Her clinical training included cardiopulmonary rehabilitation and outpatient orthopedics, with experience in vestibular and sports-related concussion care.

Dr. Emily enjoys working with athletic and active populations, using a holistic, movement-focused approach to help patients return to the activities they love.

A published researcher and lifelong athlete, Dr. Emily is a dancer, long-distance runner and triathlete who brings both clinical expertise and real-world experience to every session. She is excited to continue to grow with Power Physio and empower patients to live strong, healthy, and active lives.

Dr. Matt Crandall and Dr. Jordan Rodrigues headshots
Dr. Matt Crandall
DPT, OCS

Dr. Matt Crandall is the Owner and Founder of Power Physio, a performance-focused physical therapy practice serving athletes and active adults throughout the Charlotte community. With over 10 years of experience treating in the Charlotte area, Matt specializes in helping individuals move better, recover smarter, and return to the activities they love with confidence.

A former collegiate football player at Ithaca College, Matt understands firsthand the physical and mental demands of sport. That competitive background continues to shape his approach to rehab—blending performance principles with personalized care to help clients not only recover, but thrive.

Outside the clinic, Matt is an avid jiu-jitsu practitioner and believes in leading from the front by staying active himself. When he’s not working with patients, you’ll find him cooking, gardening, or spending time with his wife, Cassandra, and their two children, Cali and Conrad.

His favorite part of the job? Watching his clients crush their goals and get back to doing the things they love.

Dr. Matt Crandall and Dr. Jordan Rodrigues headshots
Dr. Jordan Rodrigues
PT, DPT

Dr. Jordan Rodrigues is a North Carolina native raised in Kill Devil Hills on the Outer Banks. From surfing, skating, and skimboarding to wrestling, football, and lacrosse, Jordan grew up with a very active lifestyle—one that taught him the important link between physical activity and mental and physical well-being.

For college, Jordan traversed the state to Boone, NC, to study Exercise Science at Appalachian State University. It was there that he found a passion for long-distance and trail running.

After graduating, Jordan earned his Doctor of Physical Therapy degree from Winston-Salem State University. He then moved to Charlotte to begin his career.

He states:

“Your body is capable of more than you’d ever believe—but accessing its potential requires the right approach. My aim is to help you uncover the user manual for your own body, so that you can take control of your health and stay active for life.”

Jordan’s years as a PT have been spent helping people from all walks of life. And no matter the circumstance, they all want the same thing: to feel and move better. Whether you're recovering from an injury, looking to get stronger, or just want to move pain-free, his approach focuses on sustainable progress. This helps his clients gradually bridge the gap between who they are and who they want to become.

When not helping clients, you can find Jordan running with his four dogs, training jiu-jitsu, gardening, or out on the disc golf course. He aims to practice what he preaches—staying active in the ways he enjoys—and he’s here to help you do the same.

Visit PowerPhysio in Charlotte, NC

We're just 3 minutes from Charlotte's center city — only 1.1 miles via S Church St and W Morehead St. Conveniently located near Metropolitan and Kings Court Shopping Center in the West Morehead corridor, with easy access from uptown Charlotte.

Sciatica PT — Your Questions Answered

Everything you need to know before your first visit to PowerPhysio in Charlotte.

Do I need a doctor's referral to start sciatica physical therapy at PowerPhysio? 

No referral required. North Carolina is a direct-access state, meaning you can schedule directly with our Doctors of Physical Therapy without a physician's order. Just call or book online and we'll get you started.

Does PowerPhysio accept insurance?

PowerPhysio operates on an out-of-network model. We provide detailed superbills after each session so you can submit for potential reimbursement from your insurance provider. We also accept HSA and FSA payments directly.

What should I expect at my first sciatica PT appointment?

Your first visit is a comprehensive 1-on-1 evaluation — no aides, no assistants. Your Doctor of Physical Therapy will take a full history, assess your movement, identify the root cause of your sciatica, and walk you through a personalized treatment plan built around your goals.

How long does sciatica physical therapy take? 

Every case is different, but most patients begin noticing meaningful improvement within the first few visits. Your therapist will give you a realistic timeline at your evaluation based on your specific presentation, history, and goals.

Do you treat sciatica for runners and athletes specifically?

Absolutely. Sciatica physical therapy for runners, lifters, jiu jitsu athletes, and active adults near me in Charlotte is one of our core specialties. Our entire approach is sport-specific — we plan your rehab around getting you back to your activity, not just reducing pain on paper.

Still have questions?

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