Expert Back Pain Physical Therapy in Centennial, CO
Finally break free from chronic back pain with personalized treatment that addresses the root cause—not just the symptoms. Whether you're dealing with lower back pain, sciatica, or post-injury discomfort, our expert team uses advanced manual therapy and proven techniques to help you move pain-free and get back to the activities you love.
Is Back Pain Holding You Back from Living Your Life?
If you're struggling with back pain, you're not alone. Chronic back pain can make even the simplest daily activities feel impossible—and the frustration of not finding real relief only makes it worse.
Pain That Keeps Coming Back
You've tried rest, stretching, and over-the-counter solutions, but the pain always returns. Nothing seems to provide lasting relief.
Generic Treatments That Don't Work
Cookie-cutter approaches only mask your symptoms temporarily. You need a personalized plan that addresses what's actually causing your pain.
Fear You'll Never Recover
Every day that passes, you're missing out on activities that matter—running, lifting, playing with your kids, or simply moving without constant discomfort.
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This Is What Real Back Pain Recovery Looks Like
At The Performance Project, we don't just treat your symptoms—we identify and resolve the root cause of your back pain. Our Doctors of Physical Therapy provide expert, one-on-one care using advanced manual therapy techniques including dry needling, spinal manipulation, and soft tissue mobilization. With a movement-based approach rooted in sports performance and biomechanics, we help you recover faster, move better, and build long-term resilience to prevent future pain.
✓ One-on-one care every session—no assistants, no shortcuts, just expert attention focused on your recovery
✓ Advanced manual therapy including dry needling, spinal manipulation, ART, and IASTM to relieve pain at its source
✓ Proven 3-step process: Relieve pain faster, resolve the root cause, and build long-term strength to prevent re-injury
"I've been seeing Marie for about six months, and she's the best PT I've worked with. She brought fresh ideas that finally helped my back pain after years of trying other therapists. She's also great at adapting sessions to whatever new issues come up. I've learned so much about my body thanks to her thoughtful and knowledgeable approach. Highly recommend!"
Your Path to Lasting Back Pain Relief
Schedule Free Phone Consult
Book your complimentary consultation to discuss your back pain, goals, and treatment options. We'll determine if we're the right fit for your needs.
Come in for Comprehensive Evaluation
Get a thorough assessment where we identify the root cause of your pain—not just where it hurts. We'll test your movement patterns, strength, and mobility to create your personalized plan.
Start Your Custom Treatment Plan
Begin one-on-one sessions with your dedicated Doctor of Physical Therapy. Using our proven 3-step process, we'll relieve your pain, resolve the root cause, and build long-term strength.
Back Pain Conditions We Treat in Centennial, CO
Our expert team has extensive experience treating a wide range of back pain conditions. From acute injuries to chronic pain that's been holding you back for years, we'll help you get back to moving pain-free.
✓ Low back pain and lumbar strain
✓ Sciatica and radiating leg pain
✓ Herniated or bulging discs
✓ Chronic back pain lasting months or years
✓ Post-surgical back rehabilitation
✓ Muscle spasms and tightness
✓ SI joint dysfunction
✓ Back pain from poor posture or desk work
✓ Sports-related back injuries
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Real Results from Real Patients
See why Centennial residents trust The Performance Project for expert back pain treatment.
Meet Your Charlotte Physical Therapy Specialists
Our Expert Team
Athletes treating athletes—we understand your drive
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Dr. Emily is a Jacksonville, Florida native who earned her Bachelor’s degree in Exercise Physiology from Florida State University and her Doctorate in Physical Therapy from Chatham University in December 2022. While at FSU, she developed a passion for evidence-based care and served as a research assistant at the Florida State Institute of Sports Medicine.
Her clinical training included cardiopulmonary rehabilitation and outpatient orthopedics, with experience in vestibular and sports-related concussion care.
Dr. Emily enjoys working with athletic and active populations, using a holistic, movement-focused approach to help patients return to the activities they love.
A published researcher and lifelong athlete, Dr. Emily is a dancer, long-distance runner and triathlete who brings both clinical expertise and real-world experience to every session. She is excited to continue to grow with Power Physio and empower patients to live strong, healthy, and active lives.
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Dr. Matt Crandall is the Owner and Founder of Power Physio, a performance-focused physical therapy practice serving athletes and active adults throughout the Charlotte community. With over 10 years of experience treating in the Charlotte area, Matt specializes in helping individuals move better, recover smarter, and return to the activities they love with confidence.
A former collegiate football player at Ithaca College, Matt understands firsthand the physical and mental demands of sport. That competitive background continues to shape his approach to rehab—blending performance principles with personalized care to help clients not only recover, but thrive.
Outside the clinic, Matt is an avid jiu-jitsu practitioner and believes in leading from the front by staying active himself. When he’s not working with patients, you’ll find him cooking, gardening, or spending time with his wife, Cassandra, and their two children, Cali and Conrad.
His favorite part of the job? Watching his clients crush their goals and get back to doing the things they love.
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Dr. Jordan Rodrigues is a North Carolina native raised in Kill Devil Hills on the Outer Banks. From surfing, skating, and skimboarding to wrestling, football, and lacrosse, Jordan grew up with a very active lifestyle—one that taught him the important link between physical activity and mental and physical well-being.
For college, Jordan traversed the state to Boone, NC, to study Exercise Science at Appalachian State University. It was there that he found a passion for long-distance and trail running.
After graduating, Jordan earned his Doctor of Physical Therapy degree from Winston-Salem State University. He then moved to Charlotte to begin his career.
He states:
“Your body is capable of more than you’d ever believe—but accessing its potential requires the right approach. My aim is to help you uncover the user manual for your own body, so that you can take control of your health and stay active for life.”
Jordan’s years as a PT have been spent helping people from all walks of life. And no matter the circumstance, they all want the same thing: to feel and move better. Whether you're recovering from an injury, looking to get stronger, or just want to move pain-free, his approach focuses on sustainable progress. This helps his clients gradually bridge the gap between who they are and who they want to become.
When not helping clients, you can find Jordan running with his four dogs, training jiu-jitsu, gardening, or out on the disc golf course. He aims to practice what he preaches—staying active in the ways he enjoys—and he’s here to help you do the same.
Visit Us for Expert Back Pain Treatment Near You
Located in Centennial, CO, we're just minutes from Englewood, Aurora, and the greater Denver metro area. Easily accessible from I-25 and E-470.
Frequently Asked Questions
Got questions about back pain physical therapy in Centennial? We've got answers.
Treatment length varies based on the severity and duration of your back pain. Many patients notice significant improvement within 4-6 sessions, while chronic back pain that's lasted months or years may require 8-12 sessions for lasting results. During your initial evaluation, we'll provide a personalized treatment timeline based on your specific condition and goals.
No, Colorado is a direct access state, which means you can see a physical therapist without a doctor's referral. However, we recommend checking with your insurance provider, as some plans may require a referral for coverage. Our team can help you navigate insurance questions during your free consultation.
We use a comprehensive approach that includes advanced manual therapy techniques such as dry needling, spinal manipulation, Active Release Technique (ART), and instrument-assisted soft tissue mobilization (IASTM). We also incorporate personalized strengthening exercises, movement re-education, and postural correction to address the root cause of your back pain and prevent future episodes.
Chronic back pain can result from multiple factors including muscle imbalances, poor movement patterns, previous injuries, prolonged sitting or desk work, weak core stability, tight hip flexors, or underlying conditions like disc issues or SI joint dysfunction. During your comprehensive evaluation, we'll identify the specific contributing factors to your back pain and create a targeted treatment plan.
Still have questions?
Our team is here to help. Give us a call or schedule your free consultation to discuss your back pain and treatment options.