Expert Ankle Pain Physical Therapy in Charlotte, NC

Get back to Training With no Limits. Reset your foundation, rebuild your strength, and thrive in your sport with expert, athlete-focused care.

Physical therapist performing shoulder assessment and rotator cuff evaluation for athlete in Charlotte NC clinic

Is Ankle Pain Keeping You From The Training You Love?

Stop settling for "good enough" when it comes to your recovery and performance.

Pain That Won't Quit

Rest and ice aren't working. Every time you try to ramp up your training, that nagging ankle pain returns, keeping you stuck in a cycle of flare-ups.

Cookie-Cutter Rehab

You've tried generic stretches, but they feel like a one-size-fits-all approach that ignores the root cause of your specific athletic injury.

Fear of Re-injury

The mental weight of injury is heavy. You worry your best days are behind you and that you'll never move with the same power and speed again.

Doctor of Physical Therapy working one-on-one with a Charlotte athlete
The PowerPhysio Difference

Why Choose Our Charlotte, NC Physical Therapy Clinic

We aren't a typical clinic. At PowerPhysio, we are athletes helping athletes via 100% one-on-one care centered on your specific goals.At PowerPhysio, we don't just treat your symptoms—we find and fix the root cause of your shoulder pain. Our board-certified orthopedic specialists have advanced training in shoulder rehabilitation and work with athletes and active adults throughout Charlotte who refuse to let shoulder injuries sideline their goals.

One-on-one sessions (45-60 min) with a Doctor of Physical Therapy

Root-cause treatment that prevents re-injury, not just symptom relief

 No referral needed in North Carolina to start your recovery journey

"I am a runner and have been dealing with plantar fasciitis for years. They were able to get to the root cause of my pain, which happened to NOT be in my foot and get me back to consistently running pain-free!"

Mike Mrzywka
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Ankle Pain Physical Therapy in Charlotte, NC: Our 3-Step Plan

Reset

We relieve your immediate pain and address the root cause to establish a strong foundation for your recovery. No band-aid solutions.

Rebuild

We restore your mobility, stability, and resilience using corrected movement patterns designed for your specific sport.

Thrive

Return to peak performance with the confidence and freedom to excel in your sport and life without the fear of setbacks.

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Ankle Pain Conditions We Treat with Physical Therapy

Whether you are a runner, lifter, or weekend warrior, we treat the specific biomechanical issues causing your limitations.

Chronic Ankle Instability & Recurring Sprains

Plantar Fasciitis & Achilles Tendonitis

Post-Surgical Rehabilitation (ACL, Ankle, Meniscus)

Sport-Specific Performance Plateaus

Physical therapist assessing shoulder strength in Charlotte PT clinic

Verified Success Stories from Charlotte Athletes

101+ Five-Star Google Reviews

"Jordan and Matt are great - highly attentive, personalized service. I started coming here a year ago dealing with an injury and have never felt better."
Mitch Rasmussen
"I saw improvements almost immediately after I started working with Matt - his unique approach helped me finish the NYC marathon!"
Anna Busby
"Matt and Jordan have been incredible. With a training schedule of 5 hours a day, staying pain-free is no small feat—but thanks to them, I'm able to keep up!"
Hannah Kim

Athletes Helping Athletes Reach Their Peak

Our Expert Team

Our licensed Doctors of Physical Therapy understand your athletic journey because they have lived it too. If you're looking for specialized physical therapy near me, meet the team dedicated to your performance.

Dr. Matt Crandall and Dr. Jordan Rodrigues headshots
Dr. Emily Hill
PT, DPT

Dr. Emily is a Jacksonville, Florida native who earned her Bachelor’s degree in Exercise Physiology from Florida State University and her Doctorate in Physical Therapy from Chatham University in December 2022. While at FSU, she developed a passion for evidence-based care and served as a research assistant at the Florida State Institute of Sports Medicine.

Her clinical training included cardiopulmonary rehabilitation and outpatient orthopedics, with experience in vestibular and sports-related concussion care.

Dr. Emily enjoys working with athletic and active populations, using a holistic, movement-focused approach to help patients return to the activities they love.

A published researcher and lifelong athlete, Dr. Emily is a dancer, long-distance runner and triathlete who brings both clinical expertise and real-world experience to every session. She is excited to continue to grow with Power Physio and empower patients to live strong, healthy, and active lives.

Dr. Matt Crandall and Dr. Jordan Rodrigues headshots
Dr. Matt Crandall
DPT, OCS

Dr. Matt Crandall is the Owner and Founder of Power Physio, a performance-focused physical therapy practice serving athletes and active adults throughout the Charlotte community. With over 10 years of experience treating in the Charlotte area, Matt specializes in helping individuals move better, recover smarter, and return to the activities they love with confidence.

A former collegiate football player at Ithaca College, Matt understands firsthand the physical and mental demands of sport. That competitive background continues to shape his approach to rehab—blending performance principles with personalized care to help clients not only recover, but thrive.

Outside the clinic, Matt is an avid jiu-jitsu practitioner and believes in leading from the front by staying active himself. When he’s not working with patients, you’ll find him cooking, gardening, or spending time with his wife, Cassandra, and their two children, Cali and Conrad.

His favorite part of the job? Watching his clients crush their goals and get back to doing the things they love.

Dr. Matt Crandall and Dr. Jordan Rodrigues headshots
Dr. Jordan Rodrigues
PT, DPT

Dr. Jordan Rodrigues is a North Carolina native raised in Kill Devil Hills on the Outer Banks. From surfing, skating, and skimboarding to wrestling, football, and lacrosse, Jordan grew up with a very active lifestyle—one that taught him the important link between physical activity and mental and physical well-being.

For college, Jordan traversed the state to Boone, NC, to study Exercise Science at Appalachian State University. It was there that he found a passion for long-distance and trail running.

After graduating, Jordan earned his Doctor of Physical Therapy degree from Winston-Salem State University. He then moved to Charlotte to begin his career.

He states:

“Your body is capable of more than you’d ever believe—but accessing its potential requires the right approach. My aim is to help you uncover the user manual for your own body, so that you can take control of your health and stay active for life.”

Jordan’s years as a PT have been spent helping people from all walks of life. And no matter the circumstance, they all want the same thing: to feel and move better. Whether you're recovering from an injury, looking to get stronger, or just want to move pain-free, his approach focuses on sustainable progress. This helps his clients gradually bridge the gap between who they are and who they want to become.

When not helping clients, you can find Jordan running with his four dogs, training jiu-jitsu, gardening, or out on the disc golf course. He aims to practice what he preaches—staying active in the ways he enjoys—and he’s here to help you do the same.

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Visit Our Charlotte Clinic

Conveniently located for athletes searching for the best ankle pain physical therapy in Charlotte, NC.

Frequently Asked Questions

Everything you need to know about starting your recovery.

Do I need a referral to start physical therapy?

No, North Carolina is a Direct Access state, meaning you can be evaluated and treated by a physical therapist without a physician's referral.

How long are the sessions?

Initial evaluations and treatment sessions are typically 45 to 60 minutes of one-on-one time with your Doctor of Physical Therapy.

What type of patients do you typically see?

We specialize in athletes (runners, BJJ, CrossFit) and active adults who want to maintain a high-performance lifestyle without being sidelined by pain.

Still have questions?

We're here to help. Reach out and let's discuss how we can eliminate your shoulder pain and get you back to full strength.